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Keto Acv Gummies Consumer Reviews. Dr. Stephen Phinney on overcoming fat phobia on a #ketogenicdiet
The complete presentation by Dr. Stephen Phinney – ‘Achieving and Maintaining Nutritional Ketosis’ can be found here; https://youtu.be/2KYYnEAYCGk
Stephen Phinney is the former Chief Innovation Officer and Co-Founder of Virta Health, the first clinically-proven treatment to safely and sustainably reverse type 2 diabetes without medications or surgery.
As a physician-scientist with 40 years of experience divided between academic internal medicine and industry, Dr. Phinney has studied nutritional biochemistry with a long-term focus on low carbohydrate research and its benefits for physical performance and insulin sensitivity. His career has emphasized the interaction between diet and exercise and their effects on obesity, body composition, physical performance, and cellular membrane structure.
A Professor of Medicine Emeritus at University of California, Davis, Dr. Phinney is an internationally recognized expert on obesity, carbohydrate-restricted and ketogenic diets, diet and performance, and essential fatty acid metabolism. He has held clinical faculty appointments at MIT and the Universities of Vermont, Minnesota, and California at Davis as well as leadership positions at Monsanto, Galileo Laboratories, and Efficas.
Dr. Phinney’s clinical experience includes inpatient and outpatient clinical nutrition, directing multidisciplinary weight management programs in three locations, and he has designed, completed, and published data from more than 20 clinical protocols involving diets, exercise, oxidative stress, and inflammation. His extensive experience in the design of clinical nutrition trials in both academic and industrial settings has led to more than 87 peer-reviewed papers and book chapters on clinical nutrition and biochemistry. He is the author of four books, including The Art and Science of Low Carbohydrate Living and The Art and Science of Low Carbohydrate Performance, two foundational books on low carb nutrition science and nutritional ketosis that he co-authored with Jeff Volek, Ph.D, RD. Dr. Phinney also previously served on the editorial board of the American Journal of Clinical Nutrition.
Dr. Phinney received his medical degree from Stanford University, holds a Doctorate in nutritional biochemistry and metabolism from the Massachusetts Institute of Technology and completed post-doctoral research at Harvard University.
Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder
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Obesity is a major health concern worldwide, with millions of individuals struggling to lose weight and improve their overall well-being. While diet and exercise are recommended as the first line of defense against obesity, some individuals may require additional help in their weight loss journey. This is where medications such as semaglutide come into play. Semaglutide is a medication typically used to treat type 2 diabetes but has also shown promising results in helping non-diabetic individuals lose weight.
The Science Behind Semaglutide
Semaglutide belongs to a class of medications known as glucagon-like peptide-1 receptor agonists (GLP-1 RAs). These medications work by mimicking the effects of the hormone GLP-1, which helps regulate blood sugar levels and promotes feelings of fullness. By activating the GLP-1 receptor, semaglutide can help slow digestion, reduce appetite, and increase insulin production.
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In addition to its effects on weight loss, semaglutide has also been shown to improve cardiovascular health in individuals with obesity. Studies have demonstrated that semaglutide can reduce the risk of heart attacks, strokes, and other cardiovascular events in individuals with pre-existing cardiovascular disease.
Overall, semaglutide offers a comprehensive approach to weight loss by targeting multiple physiological pathways involved in obesity. By addressing both appetite control and insulin regulation, semaglutide can help individuals achieve sustainable weight loss and improve their overall health.
Potential Side Effects of Semaglutide
As with any medication, semaglutide can cause side effects in some individuals. The most common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects typically improve over time as the body adjusts to the medication.
In rare cases, semaglutide can also cause more serious side effects such as pancreatitis or thyroid tumors. It is important to discuss the risks and benefits of semaglutide with your healthcare provider before starting treatment, especially if you have a history of pancreatitis, thyroid cancer, or other medical conditions.
If you experience any concerning side effects while taking semaglutide, it is important to contact your healthcare provider immediately. They can help determine the best course of action and make any necessary adjustments to your treatment plan.
Who Can Benefit from Semaglutide for Weight Loss?
Semaglutide is typically prescribed for individuals with a body mass index (BMI) of 30 or higher, or a BMI of 27 or higher with obesity-related comorbidities such as high blood pressure or type 2 diabetes. If you have been struggling to lose weight through diet and exercise alone, semaglutide may be a viable option to consider.
It is important to note that semaglutide is not a magic bullet for weight loss and should be used in conjunction with lifestyle modifications such as a healthy diet and regular physical activity. Your healthcare provider can help create a comprehensive weight loss plan that incorporates semaglutide and other strategies to help you achieve your weight loss goals.
Overall, semaglutide can be a valuable tool in the fight against obesity for non-diabetic individuals who have not seen success with traditional weight loss methods. With proper medical supervision and lifestyle changes, semaglutide can help individuals achieve long-term weight loss and improve their overall health.
Conclusion
Semaglutide is a promising medication for weight loss in non-diabetic individuals, offering a comprehensive approach to obesity treatment by targeting appetite control and insulin regulation. While semaglutide can help individuals achieve sustainable weight loss, it is important to be aware of potential side effects and discuss the risks and benefits with your healthcare provider. By incorporating semaglutide into a comprehensive weight loss plan that includes lifestyle modifications, individuals can successfully combat obesity and improve their overall well-being.
