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Slim Sculpt Keto Plus Acv Gummies. The ONLY Weight Loss Video You Need To Watch in 2025 (Not Clickbait)
⚡Join the January ‘25 Total Body Torch Challenge – ONLY in the JRD APP. Start for free: https://www.jumpropedudes.com/newyear
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⏰ Timestamps:
0:03 – The ONLY video you need to watch in 2025
1:28 – Cardio is necessary for weight loss and health
2:24 – Resistance training
3:15 – Walk
4:00 – Personal accountability
5:28 – Join The January Challenge
6:08 – Eat REAL food
8:01 – Society puts too much focus on food
9:30 – What to do if you F up, stop beating yourself up
11:00 – Don’t wait until it’s too late, put the work in NOW
12:30 – Be nice to yourself
OTHER RESOURCES:
➡︎ The ONLY 10 Things That Matter For Weight Loss: https://youtu.be/e1YvN6cbTw0
➡︎ My Super Simple Diet For Staying 8-10% Body Fat FOREVER: https://youtu.be/QFLaHwkKhXA
➡︎ 10 Min Beginner Jump Rope Workout (For Weight Loss): https://youtu.be/OziWs_f6zmc
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Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.
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