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Sitagliptin is a diabetes drug that works by increasing levels of natural substances called incretins. Incretins help to control blood sugar by increasing insulin release, especially after a meal. They also decrease the amount of sugar your liver makes.

What is the mechanism of action of sitagliptin?

Sitagliptin increases insulin production and decreases hepatic glucose overproduction. Sitagliptin prolongs the action of GLP-1 and GIP. By enhancing active incretin levels, sitagliptin increases insulin production and lowers glucagon secretion from alpha cells, which decreases hepatic glucose overproduction.

How sitagliptin works differently from metformin in the body?

Metformin reduces the absorption of sugar from the stomach, reduces the release of stored sugar from the liver, and helps your body use sugar better. Sitagliptin helps to control blood sugar levels by increasing substances in the body that make the pancreas release more insulin.

How long does it take for sitagliptin to work?

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When my doctor friend Lisa told me about the 6-second “Natural Mounjaro” recipe that was responsible for people losing up to 70lbs in just months, I was skeptical. She explained that it’s science-based and designed to address the hidden reasons behind weight gain. Skeptical but intrigued, I decided to try it. Following the steps precisely, I experienced results that, indeed, felt almost magical. In just a couple months, I dropped 39 pounds while feeling more energized and focused than ever before. It worked better than anything I’ve ever tried or heard about.
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This is workout C of the TT Hot Zone program. This last workout in the program is a very efficient workout in which you are only doing two supersets, but you’re still going to get a very effective workout that targets all the hot burning fat zones of the body.

The first exercise is the Pull-up with Knee-up. Now, some of you may not be able to do this exercise because of strength levels or lack of equipment so I will suggest some alternative exercises for you as well.

Okay, so for the first exercise in the first superset, you are going to take the bar by an overhand grip (slightly wider than shoulder width apart). Next, you are going to perform a regular pull-up, but as you come up, bring your knees up to your chest, and then slowly lower your knees and body down.

This eccentric movement (as you lower yourself) is a really powerful way of strengthening your lower abdominal area. Alternatively, this can also be performed using a chin-up hand grip.

Once you’ve completed that exercise you will move immediately into Stability Ball Leg Curls for 20 repetitions. In this exercise you will target the back of your legs, another hot zone of the body.

So, laying on the ground with your heels up on the ball, bridge your hips up and youre your body in a straight line while using your glutes and hamstrings to curl the ball in and out.

Now that’s a pretty challenging superset to start out the workout. However, if you are unable to do the Pull-ups with Knee-ups, then you can easily substitute that exercise with Dumbbell Rows and Stability Ball Mountain Climbers.

For DB Rows, you will place one knee and one arm on the bench (slight bend at the elbow), while keeping your back flat and a slight bend in the knee of the foot positioned on the floor. Now with DB at arm’s length, row the DB up to your chest and then slowly lower back down. Do all reps for one side and then switch sides.

To replace the Knee-up portion of that exercise you will do SB Mountain Climbers. So, with your hands on the ball and your body in a straight line, bring your knee up to your chest and back out, alternating sides. Be sure to keep your abs braced.

The second superset will pair a powerful Dumbbell Forward Lunge with the Spiderman Push-up or regular push-up.

For the lunge you will be working a little bit of your upper back, but primarily the back of your legs. To start, grab a set of dumbbells and place at your sides. Next, you want to step forward, drop straight down, and then drive back up. Be sure that when you step forward you really want to ensure you stop your forward movement first, and then drop down. Do all reps for one side and then switch sides.

For the Spiderman Push-up you will get in the regular push-up position but as you drop your chest to the floor your knee will come up to your elbow and then back out. Alternate sides.

With just two supersets in workout C you are getting a highly efficient strength training workout in just a short amount of time. Finish off the workout with 20 minutes of high intensity cardio.

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Disclaimer:
CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program.
You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC’s negligence.
Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity.

It’s essential to listen to your body and work at your own pace. Remember, safety first.
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5lb — 2.5kg
8lb — 3.5kg
10lb — 4.5kg
12lb — 5.5kg
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Can Wegovy News Today Help People Lose Weight? June 28, 2025 In this informative video, we will discuss Wegovy, a medication that has captured the attention of those seeking effective weight loss solutions. We will explore how Wegovy works, its active ingredient semaglutide, and the clinical trials that demonstrate its potential in aiding weight loss. You’ll learn about the impressive results from the STEP trials and what they mean for individuals looking to manage their weight.

Additionally, we will cover who can benefit from Wegovy, including adults and teenagers, and the importance of consulting a healthcare provider before starting the medication. The video will also highlight the real-world data on weight loss results and the overall health benefits associated with using semaglutide.

While Wegovy shows promise, we will also discuss the necessity of combining it with lifestyle changes, such as a balanced diet and regular exercise, to achieve the best results. Join us as we unpack the details surrounding Wegovy and its role in weight management. Don’t forget to subscribe to our channel for more helpful information on obesity and weight loss strategies.

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About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you’re seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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If you’re looking for a flat belly and want to lose that belly fat, check out my FREE 30 day Flat Belly Challenge program, and this Meal Prep video is to give you ideas on what healthy food recipes you can cook to lose weight during this 30 days.

Diet is equally as important as exercise and in order to lose weight, you need to have a clean diet and eat healthy. Let me know your thoughts of these food recipes and do check out the free program:

FREE 30 day FLAT BELLY CHALLENGE PROGRAM: https://www.chloeting.com/program
Ep 1 – 30 Min Full Body Workout: https://youtu.be/NQmnJtB1gzo
Ep 2 – 10 Mins Abs Workout: https://youtu.be/UBnfm4s7CRA
Ep 3 – 20 Mins Abs Hiit Cardio: https://youtu.be/owrBD7_8edA
Ep 4 – 10 Mins Lower Abs: https://youtu.be/Th97oQ4eF9U
Ep 5 – 45 Mins Full Body Burn: https://youtu.be/LDvAuqTZxMw
Community RESULTS Video: https://youtu.be/VedbZeysJrk
Meal Prep Video: https://youtu.be/CB0bqOCb1RE

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